Hälsa Portion Control Dinnerware - 4 Piece, Single Place Setting
Hälsa Portion Control Dinnerware - 4 Piece, Single Place Setting
Attractive Portion Control Dinnerware in the Hälsa Pattern


 
Alternative Views:


Hälsa, which literally means “good health” in Swedish, is a bold design in various hues of blue that is a fun and lively portion control dinnerware pattern that encourages you to be healthy and mindful when eating in order to support a vibrant lifestyle.

The 4 piece portion control dinnerware, single place setting includes:

  • Dinner Plate
  • Side Plate
  • Bowl
  • Mug

List Price: $59.99
Our Price: $49.99
Savings: $10.00


Availability:: Usually Ships in 2 to 3 Business Days
Product Code: WDCB040
Qty:

Description Specs
 

Hälsa, which literally means “good health” in Swedish, is a bold design in various hues of blue that is a fun and lively portion control dinnerware pattern that encourages you to be healthy and mindful when eating in order to support a vibrant lifestyle.

Each piece of Livliga® portion control dinnerware is designed to look striking as a suite of dishware. Each dish also has its own unique portion indicators/measurements to guide you in using the right amount of food as described by a recipe or single serving noted on the side of a package. In addition to its beautiful design the 4 piece place setting is right-sized which means they are smaller than the average dinnerware sold today. All are proportionally designed with wide rims so when you put the right-sized food portions on your plate and in your bowl or mug it will look like “enough” so that at the end of your meal you will feel satisfied.

This blue diet plate set was designed specifically using blue hues of color because it is known, as the result of accepted research, to help suppress a person's appetite so one can feel satisfied at the end of a right-sized meal.You can feel fuller faster with less by eating off a blue plate. This is just one of the advantages of the overall VisualQs design of this Livliga product. For more information check out Jay Cardiello and his theory about health and chromotherapy (color therapy).

Livliga Lifestyle
Healthy Recipes Served Up on Livliga! Video 1: Waffles/Facebook Live Featuring Halsa
Features

The dinner portion control plate has 5 measurements on it. The largest circle is for your vegetable or fruit and designates a 1 cup measurement. The icon with 2 circles indicates a ¾ cup serving as well as a ½ cup serving which are typical serving sizes for the starch or grain in a given meal. The squared icon is for your protein and is typically between 2–6 ounces. The smallest icon is a “dollop” and measures ⅛ cup (2 tablespoons) of sauce, condiment, salad dressing or jam.

The salad/dessert portion control plate has 3 measurements on it. The largest icon is a double circle with the outer circle being a ¾ cup serving and the inner circle providing a ½ cup measure. There is a separate ⅛ cup (2 tablespoons) icon as well on the plate.

The portion control bowl is proportionally right-sized to accommodate a 1 cup serving (8 ounces) as well as a 1 ½ cup serving (12 ounces), depending on the meal and recipe used.

The portion control mug is designed to accommodate a right-sized single serving amount of 8 ounces to be used for your morning “joe” or tea or hot chocolate or for any other drink you prefer to place in a mug.


Average Rating: 5 of 5 Total Reviews: 9 Write a review »

  0 of 0 people found the following review helpful:
 
Beautiful dinnerware!! July 18, 2018
Reviewer: Kathleen Roberts from Lincoln, NE United States  
I fell in love with this beautiful dinnerware at first sight !! Not only is it beautiful but, it has been so helpful in my weight loss journey. Because eating is so visual, this clever design helps me keep my portions in check!! Plus, I feel special as I eat from my fine china :) !!

Was this review helpful to you?

  0 of 0 people found the following review helpful:
 
Hälsa Portion Control Dinnerware - 4 Piece, September 18, 2017
Reviewer: Nancee Nichols from Brooklyn Center, MN United States  
I have several products now from Livliga  and I am very pleased with all of them . thank you for these  beautiful eating health tools

Was this review helpful to you?

  0 of 0 people found the following review helpful:
 
The place setting arrived quickly and is lovely! November 23, 2016
Reviewer: Dr. Carol Wroblewski from Indianapolis, IN United States  
LOVE this china. It's a fantastic idea to have gorgeous fine china that is structured to support portion control. Thank you for providing me an opportunity to have my thanksgiving meal, portionally appropriate, healthfully and enjoy good health without overeating! Thankful for Livliga

Was this review helpful to you?

  0 of 0 people found the following review helpful:
 
Can't wait to use them in my practice. November 22, 2016
Reviewer: Anonymous Person from Northern California  
I am an endocrinologist practicing obesity medicine in California. The quality and beauty of these products is certain to be a hit with my patients. My dietician is VERY excited about them.

Was this review helpful to you?

  0 of 0 people found the following review helpful:
 
Portion Control with Flair August 7, 2016
Reviewer: Pat from Universal City, TX United States  
Portion control and walking are probably about the best two things we can do to keep our blood sugars in line. That being said, I have been faithfully measuring my meal portions for the past two years with a spouse frequently commenting, "Is that all you can have?" Because of the plate design and the visual parameters, it is easy to see what is an appropriate serving, plus it is elegant with high visual appeal.

Was this review helpful to you?

View All Customer Reviews